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  <p class=newsletter-side style='margin-bottom:12.0pt'><span
  class=newsletter-side-title1><span style='font-size:12.0pt'>In This Issue</span></span></p>
  <p class=newsletter-side>&#8226; Living on the edge<br>
  &#8226; Nominee for Oakville Awards for Business Excellence<br>
  &#8226; Extreme Self Care</p>
  <p class=newsletter-side><span class=newsletter-side-title1><span
  style='font-size:12.0pt'>Coaching Services:</span></span></p>
  <p class=newsletter-side>Leadership coaching<br>
  Individual coaching<br>
  Relationship coaching<br>
  Group coaching<br>
  Corporate teams<br>
  Executive<br>
  Retreats<br>
  Customized programs<br>
  Telephone coaching</p>
  <p class=newsletter-side-smaller>Please feel free to forward this to anyone
  who you think would be interested in this material. To subscribe to this
  newsletter, email <a href="mailto:attardcoach@aweber.com">attardcoach@aweber.com</a></p>
  <p class=newsletter-side>For more information or to register for a program,
  contact Yvonne. <a
  href="http://www.yvonneattardcoaching.com/submit-request.html"
  target="_parent">Click here</a> or call:<br>
  <strong><span style='font-family:Arial'>416 909 7251</span></strong></p>
  <p class=newsletter-side-smaller>&nbsp;</p>
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    <p class=MsoNormal><span class=newsletter-main-title1><span
    style='font-size:13.5pt'>Greatness Tip!</span></span> </p>
    <p class=news-2>The greatest thing about our life is that we get to choose
    how we live it.<span style='mso-spacerun:yes'>  </span>Yes &#8211; believe it
    or not, it's true.<span style='mso-spacerun:yes'>  </span>Living
    within our comfort zones allows us to feel safe and secure.<span
    style='mso-spacerun:yes'>  </span>What is it like to visit the edge of your
    comfort zone?<span style='mso-spacerun:yes'>  </span>Well, it's like
    standing on the edge of a cliff, where you can see the beautiful green
    pastures below; you want to go there so badly but how?<span
    style='mso-spacerun:yes'>  </span>Perhaps you have to jump, perhaps you
    need to find a rope to climb down there, find secure footholds so you can maneuver
    down the side of the cliff one step at a time, <span class=GramE>find</span>
    a helicopter to assist you in your journey.<span style='mso-spacerun:yes'> 
    </span>Standing on the edge doesn't serve you.<span
    style='mso-spacerun:yes'>  </span>What is your edge?<span
    style='mso-spacerun:yes'>  </span>My challenge to you this week is to go
    beyond your edge and experience it and see what lessons you learn.</p>
    <p class=news-2>If you are scared to speak up and stand your ground in a
    relationship, choose to take a stand.<span style='mso-spacerun:yes'> 
    </span>If you feel jealous or envious, choose to listen, love and
    understand.<span style='mso-spacerun:yes'>  </span>If you feel like you
    have been treated unfairly, choose forgiveness and not revenge.<span
    style='mso-spacerun:yes'>  </span>If you have been let down by someone or a
    circumstance, choose to see that the past cannot be changed and that they
    did not know different.<span style='mso-spacerun:yes'>  </span>It's
    not to say that the edge is something that you need to overcome and accept;
    it's just that if we never even visit beyond the realms of our
    comfort zones, we cannot clearly define our own values and beliefs and we
    just stay put.<span style='mso-spacerun:yes'>  </span>Do yourself a <span
    class=SpellE>favour</span> and take a journey outwards and be open to what
    lives there.</p>
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    <p class=newsletter-main-title>Spotlight</p>
    <p class=newsletter-side-title>Nomination for <st1:City><st1:place>Oakville</st1:place></st1:City>
    Award for Business Excellence</p>
    <p class=news-2>I am humbled and proud to share that Yvonne <span
    class=SpellE>Attard</span> Coaching has been nominated for the 2006
    Oakville Awards for Business Excellence in the category of Entrepreneur of
    the Year.<span style='mso-spacerun:yes'>  </span>The Oakville Awards for
    Business Excellence has been running now for 12 years in <st1:City><st1:place>Oakville</st1:place></st1:City>
    and <span class=SpellE>honours</span> companies in the categories of
    Entrepreneur, Service Provider, Retail, Tourism and Hospitality and Manufacturer.
    The gala event will take place on April 12<sup>th</sup> in <st1:City><st1:place>Oakville</st1:place></st1:City>.<span
    style='mso-spacerun:yes'>  </span>Stay tuned for more details on this on
    our new website at <span style='mso-spacerun:yes'> </span><a
    href="http://www.yvonneattardcoaching.com" target="_blank">www.yvonneattardcoaching.com</a>
    </p>
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    <p class=newsletter-main-title>Personal Reflection: What Have I Learned?</p>
    <p class=news-2>I have had to practice extreme self care these past two
    weeks.<span style='mso-spacerun:yes'>  </span>With sudden deaths amongst families
    of my circle of friends to intensely emotional and painful situations
    amongst my clients and loved ones, I have had to dig deep and find the best
    way to take care of myself.<span style='mso-spacerun:yes'>  </span>In the
    past, when the world around me seems to be falling apart, I have let it do
    just that to MY world...let it fall apart.<span style='mso-spacerun:yes'> 
    </span>This time it's different.<span style='mso-spacerun:yes'> 
    </span>One of my best friend's Renee said to me this week "You
    are just so happy, you are glowing" and although I feel the pain that
    those around me feel, I have found a way to still let my own light
    shine.<span style='mso-spacerun:yes'>  </span>What have I learned?<span
    style='mso-spacerun:yes'>  </span>I haven't been able to put my
    finger on it clearly yet, but I sense that it is allowing my love and
    appreciation for what I have in my life to take LOTS of space in my head
    and my heart and by doing so, I can give my support without judgment or
    advice and just love unconditionally.<span style='mso-spacerun:yes'> 
    </span></p>
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