Ever feel like you’ve lost who you truly are since you became a parent? As mothers particularly, we are sometimes conditioned to give, give, give and eventually, our nurturing well is depleted! No matter how old your children are, it is crucially important to give yourself peace of mind, some personal time and space and a sense of calm. This gift is attainable through extreme self care.
Yvonne Attard Coaching helps you define what “self care” means to you and when you can create a self care plan and start implementing it in your life (without guilt or feeling that you don’t deserve it!), you will start feeling more personally powerful and be able to live your life from a place of strength. Loving your family, spouse, friends and your community from that place of strength is indescribably beautiful and glorious!
Services for Parents
Personal Fulfillment
Many people live “good enough” lives. Is good enough really good enough? Personal fulfillment coaching guides you to make a real decision for your life through discovering your core values, visualizing what fully living those values means and developing strategies to get you to that magnificent purpose that you have designed. If you get a sense that you are living your days in the wheel of a hamster’s cage and do not feel a sense of purpose or passion, Personal Fulfillment coaching will give you focus and confidence to move towards your life’s best.
Mom Group Coaching
There is nothing like the support and camaraderie of a group of like-minded women and want more joy, peace and personal power in their lives! In small group coaching, you will find huge benefits in working together to achieve your individual life goals.
Relationship Coaching
Feeling unconnected to someone you love? When we focus on our children, often times our marriages are the ones that suffer. If you are needing to realign the communication with your partner, Yvonne Attard Coaching can bring tools, strategies and new perspectives to help you improve your relationship.
^top^
Journaling Coaching
If you have thought about keeping a journal and would like some help getting started, Yvonne Attard Coaching’s professional affiliate “Journey Into Journaling” offers tips and strategies on the 3 basics of journaling, writing prompts, different styles of journals, facing blank pages and developing your thoughts. The same sessions are also offered to you advanced journalists who would like to explore your writing on a deeper level. Journaling is a relaxing yet powerful way to reconnect your mind with your spirit no matter where you are on your journey.
Coaching for Parents
All of our professional coaches are parents. Through first-hand experience, formal training in relationship coaching and communications as well as being active in the parenting community, Yvonne Attard Coaching can help parents by offering strategies for a less hectic, happy home environment, new ways to approach the challenges of raising your children, organization tips to give you more quality time, action plans and strategies to help deal with parenting issues, tools to discover a more authentic you to be the parent you want to be
Leadership
How do you show up in your life? Who do you need to become to excel in your life? Getting the same results over and over again? Self leadership requires personal change from the inside before you can effect change around you. Invest in yourself and your future by engaging Yvonne Attard Coaching to help determine what you want and how to get there.
What Parents say about Yvonne Attard Coaching
My coaching relationship with Yvonne is the best gift that I have ever given myself. It is an investment that is constantly making huge returns, not only to myself, but to the family and friends that I surround myself with. Coaching has made me realize the difference between doing and being, and I am so thankful for "being" in a life that I have created on my own terms - S.T.
Yvonne Attard has helped me tremendously with her life coaching. I have had an amazing eye-opening year with Yvonne. I faced sides to my life I couldn't have done on my own. Yvonne's encouragement and positive attitude helped me to face both the negative and positive sides to my life. The best part is I have learned to deal with the negative and focus on the positive strengths that I possess. Being a positive, loving person to myself is still a work in progress, but having Yvonne's support will get me to where I want to be. As I said to Yvonne, just being around her or near her presence makes me feel positive!! - E.P.
^top^
|
